Adding Ten Years to Life

19 Nov

“The difference between rising at five and seven o’clock in the morning, for forty years, supposing a man to go to bed at the same hour at night, is nearly equivalent to the addition of ten years to a man’s life.”

~  Philip Doddridge

Waking early lifting arms to sky


2 Responses to “Adding Ten Years to Life”

  1. Xenogirl 19/11/2012 at 10:11 #

    I much prefer the idea of staying up two hours later…

    • l0ve0utl0ud 23/11/2012 at 06:33 #

      That is a good way of adding time to the day, too. Although I have learned that my energy levels are better if I go to sleep earlier and wake up earlier. Everyone has their own method 🙂

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