Tag Archives: Evening

Jazz and Collages

5 Feb

One of my favourite things to do on a winter evening is listen to jazz and make collages.

Collage

A recent collage

I started making collages two years ago, after my yoga teacher asked everyone in the class to “go home and make a mood board”. In fact, “our subconscious works with images”, she said “so it is more useful to look at an image of what we wish to bring into our lives, rather than to make a list of New Year’s resolutions, for example”.

In order to pick out images that relate to our subconscious, our yoga teacher gave us the following instructions:

1)      Set aside at least half an hour in your day for solely this activity.

2)      Create a calm atmosphere: light candles, put on relaxing music, dim the lights, take a few deep breaths, clear your mind.

3)      Have a selection of magazines and newspapers ready. It doesn’t matter what they are, as long as they have pictures in them!

4)      Flick through the magazines and cut out all images that you feel immediately attracted to. Don’t think about it – your ‘gut’ choice may be surprising or unexpected to your rational mind, but the important thing is to go with your gut feeling.

5)      Put all of the images together either into a frame that you can hang up in a visible place in your home, or into a large art notebook, to which you can add images regularly.

6)      Keep on looking out for images that seem meaningful to you – ask friends to give you their old magazines, pick up free newspapers and leaflets, take photos, print out images from the internet that you love. Keep on building up your mood board and make new ones when the older ones no longer seem relevant.

After having made our collages, my yoga classmates and I began discovering amazing things manifest themselves in our lives. A girl who had chosen an image of a horse walking on a beach was soon invited by a cousin to do horse-riding along the sea. I had made collages based around photos of the beach and nature, to find myself moving to the South of France half a year later.

Collages not only remind our subconscious of what we truly want, but they add a personal and warm touch to our homes. In my kitchen and my living room I have collages that reflect my desires. These carry so much more meaning for me than the artwork of an unknown (or famous) artist hanging on my wall, because they are something that my subconscious itself has chosen and created.

Collage

Kitchen Collage

I also have a large art book, to which I regularly add images from any magazines I can get my hands on. I choose a page in the book that I particularly like and put it on a visible place in my home. Looking at these images brings me a sense of peace and comfort.

 Collage

Another favourite from my book

Try it yourself: set aside half an hour this week to make a mood board. Follow the instructions above and keep your mood board in a visible place. Let your subconscious and the universe do the rest!

A True Moment of Peace

29 Apr

It was a mild and clear evening today; I had dinner on the balcony and decided to stay outside until it got dark. Legs crossed in half-lotus, I sat and watched.

I watched aeroplanes draw pink lines across a blue backdrop. I watched the leaves on the trees wave gently to me. I watched a thin purple cloud spread its thin limbs for the night in a comfortable place in the sky. I watched the wind play hide and seek between the branches. I watched the sky put on its grey pyjamas. I watched the trees fall asleep when the wind got tired of playing with them. I watched pollen float from left to right, as if unable to make up its mind about where to land.

There were sounds too, of course. Leaves whispering secrets to each other before lights out, birds singing lullabies, and dogs tiptoeing outside the house.

As I sat watching and listening, I lost track of time. Was I outside for ten or twenty minutes? Or perhaps I was there for half an hour?

Absorbed by nature, I felt myself extending into its vastness. During this moment, I felt open, still and quiet, just like the trees, the grass and the sky around me. I was meditating without knowing it.

By taking a rare opportunity to observe a tranquil evening, I got a rare experience in return: a true moment of peace.

SUPERMOON, Saturday 19 March 2011

19 Mar

On my evening walk last night, I took a mental photo of the sublime moon shining in the dark blue sky. Soft grey clouds floated over it, hiding it from view in the first few minutes of my promenade. Then slowly, they descended, like a silk chemise falling down, revealing an exquisite body underneath. The moon glowed, lighting up the sky around it. I started at it, hypnotised.  With its magnetic force, it drew not only me, but water, earth and air, towards it. Its majestic reign over the evening sky was like a queen’s calm gaze over her devotees. Despite being distant, the moon has strong, but subtle power over us; although it seems disengaged from the world, the moon is completely connected to us. I looked at this mysterious goddess in the sky and, despite knowing that I would never fathom this ethereal creation, I was grateful for being able to appreciate its beauty.


Tonight, 19 March 2011, will be the first “supermoon” – a full moon when it is the closest to the earth – in nineteen years. Be sure to take time to look at the night sky and make the most of this extraordinary event. And if your camera is as good as this one, please send me a photo!

A New Country, A New Adventure!

3 Mar

Three weeks ago, I moved to a new country. I packed all of my essentials into one suitcase and set off to start a new life. The lifestyle in my new environment is different to the one I’m used to in one of the world’s central capitals, which means that I have felt a bit lost and confused at times. However, once I remind myself of the reasons for which I decided to move,  I am able to see what a wonderful and exciting opportunity this is.

I am here to…

  • be with the person I love
  • be independent
  • have a calmer lifestyle
  • be closer to nature
  • discover a new place
  • discover a different way of living
  • meet new people
  • lead a more active and outdoor lifestyle
  • have more fresh air
  • grow my own flowers and herbs (in the outdoor space that I now have)
  • be in a warmer climate
  • cycle
  • spend time in the countryside
  • buy fresh food from local producers
  • …and so – eat better food
  • have a new challenge (of starting life in a new place)
  • go on road trips
  • take evening walks on the beach
  • lead a simpler life

Let this adventure begin!