Tag Archives: Mind

Mind, Body and Spirit Books

17 Jan

A few days ago I mentioned that I had written a list of recommended books to have in the Lifestyle section of my local bookshop. Here is my basic list, containing books (including fiction) that have had a positive or in some cases astounding effect on my mind, body or spirit.

Conversations with God – Neale Donald Walsch

Veronika Decides to Die – Paulo Coelho

Like the Flowing River – Paulo Coelho

Moon Time: The Art of Harmony with Nature and Lunar Cycles – Johanna Paungger & Thomas Poppe

L’Art de l’Essentiel – Dominique Loreau

The Book of Silence – Sarah Maitland

The Artist’s Way – Julia Cameron

The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment – Deepak Chopra

Screw Work, Let’s Play – John Williams

A Return to Love – Marianne Williamson

Embracing Ourselves: Voice Dialogue Manual – Hal and Sidra Stone

Heal Your Body – Louise L. Hay

Cellular Awakening: How Your Body Holds and Creates Light – Barbara Wren

Let me know if there are any other books that you think should be part of this list. I would love to read them!

The Gift of Intuition

8 Jan

“The intuitive mind is a sacred gift
and the rational mind is a faithful servant.
We have created a society that honours the servant
and has forgotten the gift.”
– Albert Einstein

Our intuition nudges us constantly. It is a powerful but gentle force, guiding us softly but surely. Most of the time it comes to us in what we consider banal situations, so we don’t listen to it, thinking that an intuition is for ‘bigger, more important’ things.

Today, during my Saturday shift at my local independent bookshop, I was drawn in particular to one title: Twenty-one Locks by Laura Barton. I kept looking at the book, picking it up, flicking through it, reading passages of it. I couldn’t pull myself away from it.

Something was drawing me to the book, yet my rational side was trying to dissuade me against buying it: “You have too many unread books at home”, “You shouldn’t be spending so much money on your passions when there are more important things to take care of”, “You don’t even know whether you’ll like it”. Ah, the rational side of us – why does it always try to ruin all the fun? But most importantly – why do we listen to it so often? “You’re right,” we say to it, as if speaking to a scolding parent, and at the same time we turn our backs on our best friend Intuition.

I decided to research Twenty-one Locks on the internet, in the hope of finding something to help me make up my mind. I found an interview with Laura Barton …and warmed immediately to her. Laura came across as being down to earth, open and just simply lovely! She used beautiful language, including metaphors and imagery, which really evoked her persona. One phrase of hers stuck out at me in particular: “I hoped that if I just wrote as honestly as I could then people would respond to it”. Although I has sensed it already, this phrase confirmed that Laura writes for love; she writes from her heart, from her passions and from her interests. “[…] Life is too short to be nasty about things”, she said in the interview, and I knew that Twenty-one Locks would follow this motto. It would be a book created by a love for writing and a love for life.

In this everyday, seemingly banal situation of deciding whether or not to buy a book, my intuition had been guiding me in the right direction from the start. I listened to it in the end: I bought the book (and I really look forward to reading it). I just hope that next time I will trust my intuition enough to not have to use the internet for confirmation!